Popular Online Health & Fitness Supplements Websites in India

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 What are Nutrition & Supplements?







Nutritional Supplements are food products used to enhance our daily intake needed for our body to promote overall health & fitness as well as to reduce the effect of a severe illness.

There are 5 forms of Supplements
  1. Vitamins (eg. Multivitamins like Vitamin D & C)
  2. Minerals (eg, iron, calcium, magnesium)
  3. Herbs or Plant-based (eg. Ashwagandha)
  4. Botanical Compounds (eg. Curcumin) 
  5. Amino Acids (eg. histidine)


There are several Benefits of having Supplements on a regular basis 
  1. They ensure that the body gets sufficient nutrition in all aspects of life.
  2. They aid in Weight Management
  3. They enhance the cognitive & vision potential of elderly persons.
  4. They reduce the effect of lifestyle diseases or act as a preventive measure.
  5. They boost the immune system to avoid infections.
  6. They assist in providing total nutrition during pregnancy (mother & child Health care).
  7. They help in combating the stress & pressures of one's daily life and induce good sleep.
  8. They help athletes gain weight and build strong muscles.

   Common Risks in taking Supplements
  1. Overdose
  2. Interaction with some medications.
  3. Allergies
  4. Side effects.

Disclaimer - To reduce the risks of supplements, one needs to consult a Doctor or dietitian and follow their advice strictly or choose an alternate supplement that is less risky.


Here are the Most Popular Online Fitness & Supplements Websites trending in India


  1. HEALTHKART    




This website provides 100% authentic Nutritional Supplements directly to its customers. They deal with various fitness & supplements branded products.

Category
  • Vitamins & supplements
  • Sports Supplements
  • Ayurveda & Herbs
  • Health Food & Drinks
  • Fitness 
  • Wellness (including Personal Care).






One of the Top & Trusted Brand for Health  & Nutrition in India. 

Category 

  • Multivitamins
  • Omega
  • Immunity
  • Skin & Hair Wellness
  • For Both Men & Women  





                             10 Useful Tips to Boost Immunity in Winter


3. CORA HEALTH




This platform boosts various ranges of
Healthy food, Breakfast Special, Diet supplements, Nuts, dried fruits & seeds,  Bodybuilding, Weight Management, Healthy Drinks & Beverages, etc we need in our daily intake.





One of India's Best Bodybuilding & Sports Supplements Platforms.


Category

  • Bodybuilding
  • Weight Loss
  • Lean Muscle Mass
  • Bulking up





This is one of the leading Vitamins & Supplement Brands in India. They offer various types of Nutrition ranging from Sports Nutrition, Daily Vitamins, Protein Nutrition, Men's & Women's Nutrition, Herbs & Superfoods, and Health & Beauty.











This is one of India's Best Vegan Health Supplements

Category
  • Fitness
  • Healthy Snacking
  • Wellness
  • Kids




This is Part of the HealthKart unit with Premium Health Supplements.

Category

  • Daily Essentials
  • Vitamins & Minerals
  • Skin & Hair
  • Weight Management
  • Performance
  • Other Supplements








They have a wide range of certified Organic Products that are plant-based. 

Category

  • Herbal Supplement
  • Teas & Infusion
  • Packaged food (Organic Groceries)
  • Personal Care
  • Wellness & Detox program











They have an extensive range of  Wellness & Performance Premium Products.

Category 

1. Wellness

  • Vitamins & Minerals
  • Fish oils & Omega
  • Weight Management
  • Beauty & Skincare
  • Nutrition for Teenagers
  • Specific Body Health
  • Restful Sleep
2. Fitness (Performance)
  • Whey protein
  • Muscle Builder
  • Weight Management
  • Gainer
  • Plant Protein
  • Workout Performance
  • Casein Protein


10. OZIVA


They offer a good range of plant-based Nutrition Products (Health & Fitness).

Category

  • Protein
  • PCOS
  • Vitamin & Minerals
  • Beauty (Skin & Hair)


                           Prevention & Care for Lifestyle Diseases

Meenakshi Thopse is a Blogger/writer, working presently in the field of Digital marketing. She started the "Best Courses In Digital World" FB page & Blog to promote Data Science & Digital Marketing online courses to budding job seekers to build the required skills for their careers. Also, she launched Sri Raksha Online shopping Blog to Guide people to buy appropriate products (Daily Essentials) She had worked as an Accountant and as a Manager for more than 10 years.

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